Vegetables in the fall:

1, lotus root

Autumn accompanied by the decline of the lotus leaves, the lotus root in the silt also ripened one after another. Lotus root is also called lotus root, it is the rhizome of lotus. It looks chubby, very cute, and has knots. When you cut it open, there are small holes all over the inside, and when you break it, there will be threads attached to it. Lotus root can be eaten in many ways, it can be steamed directly, or stir-fried to use, but also can be ground into powder to cook porridge, no matter how to eat, the taste is excellent.

2, wild rice

Wild rice is a unique aquatic vegetables in our country, produced in the southern region, eat a better flavor, very sweet. The texture of wild rice is relatively hard, cooking methods are generally fried to eat, or steamed to eat the main, of course, there are other practices.

3, okra

A okra is a common fall vegetable, also known as okra and so on. Because it looks similar to chili peppers so many people also call it foreign peppers. Okra is mostly found in the southern region, but there is also okra in the north. Okra generally has two colors, red and green, eat crisp and juicy, smooth and delicious. There are many ways to make okra, you can make okra scrambled eggs, garlic okra, cold okra, steamed okra, shrimp fried okra and so on.

4, scallions

Scallions are a very common vegetable in life, generally used as scallions to use. Especially in the northeast of the family will be a bundle of a large bundle to buy home to stock up on fall vegetables. Scallions can be made into scrambled eggs with scallions, fried meat with scallions, or pickles to eat.

5, spinach

Spinach is also one of the most common vegetables in the fall food, taste good, can be used to do a variety of dishes to eat, you can put a little bit of spinach in the hot pot, you can replace the lettuce, oatmeal, and other vegetables, eat more soft and delicious. You can also use spinach cool fungus, fans, dipped in some sesame sauce, very tasty and refreshing, you can also use spinach chopped to make pancakes, meat sandwich, nutritious and delicious.