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What is the best meal for a cold?
Cold and flu eating meals are easy to light, easy to digest. According to the different types of colds, the following recipes are especially recommended.

1. Wind-cold bundle surface: cold, fever light, headache, limb pain, no sweat, nasal congestion, sometimes runny nose, itchy throat, cough, sputum thin white, thirst or thirst for hot drinks, tongue coating thin white and moist, floating or floating tight pulse.

(1) Ginger and sugar, Su Ye drink Su Ye, ginger 3g each, brown sugar 15g. ginger, Su Ye washed and cut into thin silk, into the pot, to boiling water, covered with warm dip 10 minutes into, 2 times a day, take the heat of the service.

(2) black beans and yellow wine soup black beans 15g, 30g green onion, yellow wine 50g. black beans and water 1 small bowl, decoction 10 minutes, then add cleaned green onion, continue to fry for 5 minutes, and finally add yellow wine, out of the pot. Take 2 times a day, hot.

2. Wind-heat offending the surface: body heat is more prominent, slightly malignant wind, sweating, head swelling and pain, face red, cough, phlegm viscous or yellow, dry throat, or throat redness, sore throat, nasal congestion, flow of yellow turbid mucus, dry mouth and want to drink, thin white and yellowish tongue coating, tongue edges are red and the pulse is buoyant.