Current location - Recipe Complete Network - Healthy recipes - What are the nutrients in corn, millet and egg porridge?
What are the nutrients in corn, millet and egg porridge?

Corn has crude fiber

Millet warms the stomach

Eggs are rich in protein

1. Wash the millet and corn.

2. Put the pot on the fire, add an appropriate amount of water, corn, and millet.

First boil over high heat, then switch to low heat and cook until the porridge is thick. /p>

Crack in the eggs, boil them briefly and season with brown sugar before eating.

Porridge - Features

Sweet and delicious.