Lung fever cough with yellow phlegm eat some loquat. Chinese medicine believes that loquat has the effect of moisturizing the lungs, quenching thirst, and stomach, in the "Diannan Materia Medica" has "loquat cough spit" records. Therefore, loquat is the best health care fruit of lung heat cough, not only can stop coughing, but also increase appetite, improve the body's vitality.
Loquat can be eaten in a variety of ways, eaten raw sweet and sour; and white pear soup, can moisten the lungs and cough, but eat more will help wet phlegm, it is best not to more than 10 pcs at a time.
2, loofah
Loofah is good at clearing heat and phlegm, cough phlegm phlegm thick yellow hot cough is particularly suitable. This is due to the loofah plant mucus, contains a saponin, has the effect of removing phlegm phlegm.
Where lung heat or wind-heat coughing people, often spit pus and phlegm, it is appropriate to use the loofah decoction soup, it is more appropriate to use the loofah and tofu with burned food, favorable phlegm to open up the chest and fast diaphragm benefits.
3, Snow Pear
Pear is tender and juicy, containing 85% of the water, sweet and sour, known as the "natural mineral water", since ancient times has been honored as the "fruit of the Zong". Pears have the effect of generating fluids, moistening dryness, clearing heat and resolving phlegm, and are suitable for feverish diseases, thirst, thirst, hot cough, phlegm fever, choking, thirst and loss of voice, eye redness and pain, and dyspepsia.
Snow pear 1 peeled core to the mother of pearl 6g, salvia 10g, mint 2g and rock sugar into the appropriate amount, together in a bowl with water to steam, morning and evening food, eat for a few days. It can treat dry throat and cough caused by wind-heat cold, yellow phlegm of lung heat and thirst.
4, Luo Han Guo
Luohan Guo medicinal records were first seen in the "Lingnan medicinal record", that Luo Han Guo "taste sweet, phlegm and fire cough, and pork decoction of soup service." Chinese medicine believes that Luo Han Guo is sweet in flavor and cool in nature, with the efficacy of clearing the lungs and improving the pharynx, resolving phlegm and relieving cough, moistening the intestines and relaxing the bowels, and can be used to treat lung-heat and phlegm-fire cough, pharyngolaryngitis, tonsillitis, acute gastritis, constipation, and so on.
People with lung-heat cough, such as cough, phlegm yellow, dry mouth or accompanied by constipation, the Luo Han Guo with almonds, mulberry leaves, etc. together with decoction to drink.
5, hairy vegetables
Hairy vegetables commonly known as longbeard cabbage bamboo cabbage powder cabbage, cold taste sweet and salty, have clear lung heat, pus and phlegm role. Older bronchitis chronic bronchitis pneumonia bronchial dilatation lung abscess, etc., food are suitable.
The hairy vegetables are not easy to wash the taste of mud and dust, when washing the need to use a small amount of oil to dissolve impurities in order to wash; for more impurities of hairy vegetables, you can add a little salt, it is easier to wash clean. At the same time, cleaning hairy vegetables is also to pay attention to, to use flowing water to gently wash on the line. Otherwise, hairy vegetables will become soft and affect the taste.
6, lettuce
Lettuce taste fresh, slightly bitter, rich in vitamins, calcium, phosphorus, iron, potassium, magnesium, dietary fiber and a variety of other beneficial ingredients, lung heat cough, phlegm symptoms have auxiliary treatment effect. Often feel lung heat phlegm, often eat lettuce not only can eliminate phlegm cough, but also can clear heat in addition to trouble.
Lettuce in addition to raw food, but also can be fried food or soup. The best fried food with meat oil, to supplement its own less fat defects; due to a slightly bitter taste, generally should be appropriate to add some sugar to adjust the taste. When making soup, it is best to blanch it in boiling water beforehand to remove some of the bitterness and maintain the green color.
7, rehmannia
Rhmannia is cold in nature, sweet in flavor, and has the effect of clearing lung heat and removing pus and phlegm. Can be combined with raw coix seed houttuynia cordata winter melon seeds, etc., is more appropriate. Rehmannia glutinosa is cold in nature and is effective in removing lung and stomach heat from the body.
150 grams of fresh rehmannia, 15 grams of bamboo, 3 grams of ginger, 50 grams of round-grained rice. First decoction of the first two medicines to take the juice, into the rice porridge, to be cooked with ginger, a little cooking can be, with heat, phlegm, the efficacy of the body.
8, water chestnut
Water chestnut can resolve phlegm and clear heat, hot cough spit pus and phlegm is particularly suitable. Boiled water chestnut can be eaten as a fruit, with heat, dampness, phlegm, cool blood detoxification, etc., can be treated for heat illness injury, dry mouth and throat, lung heat cough, phlegm thick yellow thick, etc., and lotus root juice **** drink better.
Each available fresh water chestnut 250 grams, washed and peeled, scalded with boiling water, eaten raw, morning and evening 1 time, even ate 3 ~ 5 days.