Wild vegetables and wild fruits are a gift from nature, and many kinds of wild vegetables can be eaten as traditional Chinese medicine.
Although the following games are common, most people ignore their value, so that no one wants them to rot underground.
dandelion
The weather is dry in spring and autumn, and it is easy to get angry. Many people always keep some gunpowder at home. In fact, compared with this medicine, it is better to go directly to the mountains to pick dandelions.
Dandelion has obvious distribution in all regions of China. Dandelion plants are short and have strong growth ability, so it is most suitable to pick them when they germinate in spring.
However, because dandelion is so common, many people ignore it as a weed. In fact, dandelion has good medicinal value and obvious fire-reducing effect.
When taking medicine, dandelion can be soaked in tea with flowers and roots.
Grey cabbage
Compared with the smaller dandelion, Grifola frondosa is tall, even as high as 1~2m in some areas.
In spring, everything recovers and gray vegetables begin to sprout and grow.
At this time, the gray vegetables have just sprouted, and the color is delicate and very beautiful.
Grifola frondosa in this period is most suitable for taking. Grifola frondosa is rich in calcium and iron and has good health care function.
Grifola frondosa is very common in many restaurants because of its delicate taste.
There are many ways to cook gray vegetables, which can be steamed or fried.
China violet
Viola yedoensis is a common perennial herb. Its plants are not tall, generally not more than 10cm, but it produces purple florets every summer. Because it often appears near Gaotian, it is also called plowshare.
Viola is a typical bitter and cold food, although it is still young. After boiling water, there will be a faint fragrance of cucumber.
Similar to dandelion, Viola yedoensis has a good effect of reducing fire. According to the description of this wild vegetable in Compendium of Materia Medica, the fire-reducing effect of purple flower is even better than that of honeysuckle.
purslane
Portulaca oleracea is a common wild plant with the same medicine and food, which is rich in vitamins, minerals and other nutrients, and can be described as a treasure in wild vegetables.
This kind of wild vegetable is very common, which can not only supplement the nutrients needed by human body, but also has certain medicinal functions.
Relevant research and investigation found that this wild vegetable has certain inhibitory effect on Staphylococcus aureus and other bacteria, and can also be used to treat diarrhea. Eating on weekdays also has the effect of clearing heat and detoxifying, so it is called longevity dish.
red bayberry
The appearance of wild Myrica rubra is similar to that of real Myrica rubra, but it is called wild Myrica rubra by the people because it is not an authentic Myrica rubra variety.
This kind of fruit turns red in July and August every year, which is particularly eye-catching in a green mountain.
Wild plum and red bayberry are widely distributed, both on the roadside and on the mountain.
You can see it even in the park.
This kind of fruit has very good medicinal value, which can tonify kidney and yin, promote diuresis and reduce swelling. In ancient times, it was called "the fruit of kidney".
houttuynia cordata
Houttuynia cordata is found all over the country, but few people pay attention to its medicinal value because it is more common.
In fact, in Chinese medicine, Houttuynia cordata Thunb is a common Chinese medicine, which has the functions of clearing away heat and toxic materials, diuresis and dehumidification, and invigorating stomach and digestion.
In recent years, people began to pay attention to the medicinal value of Houttuynia cordata Thunb, so these drugs were extracted and made into many Chinese patent medicines or traditional Chinese medicines.
On weekdays, if you pick fried food at home, you can pick it at home and eat it as a green vegetable. It is a natural food with the same origin of medicine and food.
Chinese toon
Toona sinensis has a unique taste, and many people prefer to add a little Toona sinensis to their meals. In fact, Toona sinensis is a well-known all-round vegetable, which is rich in nutrients, such as sugar, protein, fat and vitamins, and has considerable medicinal value.
Toona sinensis plays a relatively high role in traditional Chinese medicine formula, from clearing away heat and toxic materials, expelling wind and killing insects to treating urinary tract infection and metritis.
In a word, we are not only born in nature, but also accepting its infinite gifts. There are many seemingly unremarkable wild vegetables and fruits in our life, all of which have strong medicinal value. As long as we can study them well, we can treat many human diseases.
Of course, in addition to treating diseases, it is also a very good choice to take these wild vegetables and wild fruits home to eat.