Flaxseed oil has many good functions and effects on the body, and it is a good health condiment. Linseed oil contains sesamin, which is different from other plant factors and can effectively help treat constipation, nourish and strengthen the body. At the same time, from a medical point of view, it contains unsaturated fatty acids that are very beneficial to human body, which can effectively help promote metabolism, reduce blood lipids, soften blood vessels, supplement various nutrients needed by the brain, and effectively help suppress wrinkles and dark spots.
Sesame oil can stimulate the body's resistance, help blood circulation and replenish qi. It also helps to relax bowels, reduce postpartum inflammation and swelling, and regulate the body. It helps to warm the body and restore vitality. Vegetables are cold. If a woman who is confinement wants to eat vegetables, she must fry them with sesame oil and ginger. For wet nurses, sesame oil is rich in oleic acid. Studies have pointed out that the affordable acid content of mother's edible oil affects the oleic acid content of moderate hunger in breast milk. Oleic acid is the most abundant oil in breast milk. Oleic acid participates in the communication process of the nervous system, especially in the early stage of infant growth, which is helpful to the development of infant's eyes and brain.
Castor oil is edible. I advise you not to be too nervous about your situation. So castor oil is a very common food in our life, but it can't be used as edible oil, because its main function is to produce diarrhea, and it can also be used as some pesticides. If we eat too much castor oil, it may lead to our own body poisoning.