Materials: papaya half Peanuts 100g Ribs 250g

Salt moderate ginger 2 pieces

Practice:

1. ready materials;

2. peanuts a little soaked;

3. Ribs washed and rubbed with salt once;

4. ginger, peanuts, ribs into the pot, add the right amount of water; large fire boil skimming the foam after turning small fire boil half a time;

4. Fire boil after skimming the foam, turn the small fire half a time;

5. Papaya peeled and seeded and cut into pieces;

6. Join the papaya and then boiled for half an hour can be.

Effects: This soup can clear the summer heat, moisturize the skin, laxative.

Papaya: to remove dampness and relieve tendons, calm the liver and stomach.

Benefits: Suitable for people with insufficient stomach acid, stomach pain, indigestion, dry mouth and little fluid; suitable for people with rheumatism and tendon pain, bruises and sprains, or people with heat and dampness injuries, vomiting and diarrhea.

Contraindications: Because of the papaya acid harvesting, suffering from urinary dribbling and excessive stomach acid should not be eaten.

Peanuts: tonifying the qi, moistening the lungs, strengthening the spleen, appetizing

Benefits: suitable for malnutrition, loss of appetite; suitable for people with weak lung qi, or coughing for a long time; cardiovascular disease is also beneficial to those who suffer from. It is also suitable for women after childbirth, children and the elderly.

Dietary taboos: Where the Yin deficiency of internal heat or internal fire is strong, it is not advisable to eat more fried peanuts. Moldy peanuts should not be used, because mold can produce carcinogenic aflatoxin.