2. peanut bud is not poisonous.
The content of resveratrol in peanut bud is 100 times higher than that in peanuts, and it is dozens or even hundreds times higher than that in wine. It has the functions of reducing blood fat, preventing and treating cardiovascular diseases, delaying aging and so on, and has extremely high health care value.
Peanut bud can also hydrolyze the protein in peanuts into amino acids, which are easily absorbed by the human body; Oil is converted into heat, and the fat content is greatly reduced. People who are afraid of obesity suggest long-term consumption, and at the same time improve the utilization rate of various trace elements necessary for the human body.
Peanut bud is a kind of food with both dietotherapy and dietotherapy effects. Not only can it be eaten raw, but it is also very nutritious. The content of protein and crude fat ranks first among all kinds of vegetables, and it is rich in minerals such as potassium, calcium, iron and zinc, as well as various amino acids and trace elements needed by human body. It is called "papaya bud", also known as longevity bud.
Extended data:
How does peanut bud eat?
Bacon fried peanut bud?
Ingredients: a box of peanut bud, moderate amount of bacon, moderate amount of garlic and moderate amount of ginger.
1, peanut bud washed and removed roots.
2. Take peanut bud out of the root, blanch it in boiling water, and take it out for a while.
3. Stir-fry minced garlic, Jiang Mo and pepper until fragrant.
4. Add peanut bud and stir-fry bacon slices.
4, loading.
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