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The easiest way to make millet Baba
Xiaomi Baba's practice

Steps:

1. Put the millet into a cooking machine and grind it into millet flour.

Step two. Pour the beaten millet flour into a large bowl.

Step three. Add some glutinous rice flour.

Step four. Add water, stir it into a floccule, and then knead it into a smooth dough.

Step five. Prepare some rose bean paste and knead it into balls for use.

Step six. Pull a small piece of dough and spread it into a cake, add the round bean paste, then close it and knead it, and then spread it flat into a cake.

Step seven. Heat the electric baking pan and put a proper amount of oil. Put the finished millet cake in the electric baking pan and fry it until it is cooked. Turn over and fry on the other side.

Cooking skills of millet bean paste Baba;

1. When adding water to flour, add it slowly bit by bit.

2. If there is no dryer, you can soak the millet, put it in a beater, add a little water to make rice slurry, and then add glutinous rice flour and dough to make Baba.

First of all, millet is very suitable for people with indigestion. It can not only accelerate human metabolism, but also promote intestinal peristalsis, thus helping us digest.

Secondly, millet is also a very nourishing food. It can not only relieve stomach pain and stomach acid, but also treat and prevent some chronic stomach diseases, thus reducing the chance of intestinal diseases.

Thirdly, millet has the effect of nourishing yin and enriching blood. It is not only suitable for patients with anemia at ordinary times, but also can promote postpartum recovery, recuperate wet and cold constitution, and of course, restore physical strength as soon as possible.

Usually, drinking more millet soup and eating more millet-related foods can also lower blood sugar, decompose body fat and balance body fat, thus lowering blood sugar, so millet is more suitable for patients with hyperglycemia and hyperlipidemia, and of course it is also a good diet to lose weight.