Efficacy of silver fungus, taste sweet and light, have nourishing Yin, moistening the lungs, stomach, Tsu, beneficial gas, brain, strong heart effect. Not only is it suitable for all women and children, after the illness of the weak, and women have a very good rejuvenation beauty effect. Lotus seed is flat, taste sweet and astringent, beneficial to the heart, tonic kidney, stop diarrhea, solid essence, the effect of tranquility. Jujube temperature, taste sweet, its vitamin content for the fruit of the crown. Each hundred grams of fresh jujube contains vitamin C amount for citrus 8-17 times, for the banana 50-100 times, for the apple 50 times, there are live vitamin pills called. It has the effect of benefiting qi and tonifying blood, strengthening the spleen and stomach, replenishing blood and organs, treating deficiency, as well as fighting and preventing cancer. The silver ear lotus seed sugar soup has a strong nourishing fitness function, is the traditional moisturizing and skin care products. Recipe: 30 grams of lotus seed 20 grams of silver fungus 30 grams of rock sugar

Production: 1. Silver fungus, lotus seed, respectively, with warm water hair through; silver fungus to remove the root, torn into petals, washed; lotus seed, remove the heart, rock sugar broken. 2. The silver fungus, lotus seed into the stew pot, add 500 ml of water, put the rock sugar, with medium heat to boil, simmering 1 hour into.

Eating method: 1 time a day, morning and evening consumption.

Effects: tonifying the spleen and stomach, benefiting the kidney and fixing the essence.