Black buckwheat rice is especially suitable for cooking porridge and drinking porridge with black buckwheat rice again. It needs to be matched with a proper amount of rice, and then a proper amount of millet is prepared to prepare black tartary buckwheat rice, 50 grams of rice and 70 grams of millet, which are washed with clear water, put into a porridge pot, add a proper amount of clear water to cook porridge together, and eat after cooking.

2, steamed rice to eat.

Steamed rice with black tartary buckwheat is also the most correct way to eat. When cooking, prepare100g of tartary buckwheat rice, 50g of rice and 30 grains of brown rice, wash them with clear water, put them into the rice cooker, add a proper amount of clear water, turn on the power supply of the rice cooker, and when the rice cooker stops working, the miscellaneous grains can be steamed out.

Step 3 make tea.

Black tartary buckwheat rice can also be used to make tea. When it is used to make black bitter buckwheat tea, it is necessary to put the prepared black bitter buckwheat rice into an oil-free and water-free iron pot and stir-fry it slowly. Then wait until it is completely cooked, and then take it out to cool. Take out 20 grams each time and put it directly into a clean glass and add boiling water for brewing. Cooked soup can be used to make tea.

4, grinding noodles to eat.

Black tartary buckwheat rice can also be ground into flour before eating. After the black tartary buckwheat powder is processed into black tartary buckwheat powder, appropriate amount of flour and yeast are added and kneaded into dough to make miscellaneous grains steamed bread, or the black tartary buckwheat powder and flour are directly put together and kneaded into dough to make miscellaneous grains noodles to be cooked and eaten.