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Which foods contain high-quality protein and are pure wild and pollution-free?
Many fish contain a lot of protein and fat, which makes them taste excellent, healthy and not easy to get fat. In particular, some deep-sea fish are rich in trace elements, which can also strengthen bones, promote brain development and prevent hypertension and coronary heart disease. Most common fish on the market now are farmed artificially. But these kinds of fish are almost all wild, and there are many pure natural fish, which are very popular with everyone. Hairtail is the most common in the market. Its shape is a long strip, as flat as a belt. Delicious and salty, both fried and braised are delicious, and there are few fishbones. But many people know that only frozen hairtail can be bought in the market. Not that hairtail is not fresh, but because it is a deep-sea fish. The air pressure in the deep sea is low, and once it is fished out of the water, it will die immediately because of the different air pressure inside and outside the body, so hairtail cannot be cultivated artificially.

Spanish mackerel, also known as mackerel, is produced in the northeast coastal city of China. There is a place in Liaoning Province called Bayuquan, which produces natural Bayuquan. The most famous way to eat Spanish mackerel in the local area is to wrap jiaozi with Spanish mackerel stuffing, which is delicious. In addition, it can also be used for stewing or drying to make dried salted fish as snacks. Spanish mackerel is firm in taste and rich in vitamin D. It is often made into fish oil, which has the functions of improving eyesight and nourishing liver. Spanish mackerel sold in the market generally sells for 17 yuan a catty. Rich in natural resources, so there are few professional breeding.

Small yellow croaker is pale yellow in human body and distributed in Bohai Sea and East China Sea. Everyone thought it was delicious, and the glue in the fish belly was delicious. Originally rich in natural resources, too many fish were salvaged in previous years, resulting in fewer and fewer species of natural large yellow croaker. Its meat is tender and varied. It is an important fish species in the economic development of China. There are also silver pomfrets called white pomfrets and silver pomfrets. It is famous for its flat appearance and silvery scales. Silver pomfret is gentle and has little attack ability. This is an omnivorous fish. It likes to eat aquatic plants and some small fish and shrimp. The meat of silver pomfret is tender, and the fishy smell is not taken seriously. Protein is high in content, especially suitable for the elderly and children. It can be steamed, stewed or fried.

Tuna is a silvery slender fish, which is widely distributed in warm marine areas. The most common is canned sardines. In fact, the meat quality of tuna is quite high, so it is so suitable to make meatballs, pork rolls and other products. Tuna lives on ephemera microorganisms, and grows, develops and reproduces very quickly. At the same time, tuna has strong vitality, so there will be many fish that are not cultured. Therefore, there are many natural types of tuna seen in the market at present.

Spring fish originated in Japan. It has a long human body. It is famous for having many fish eggs in its belly. Because this is a kind of deep-sea fish, it is difficult to cultivate artificially, so it is almost all natural, and the total number is not much. But spring fish is rich in nutrition, including protein food and a small amount of nutrients. Caviar is a high-protein food, which is suitable for taking. When fried with spring fish, the surface of the fish is crisp and delicious. You can also feel the bite of caviar exploding in your mouth when you bite it open. White-flowered fish, also called rowing fish in some areas, is a nutritious fish species. Because it has no fishy smell, many elderly people also say that this kind of fish is vegetarian. In Guangdong, whitebait is often used as a baby food supplement for children.

The appearance design of saury is very distinctive. Sharp on both sides and wide in the middle, it looks like a watermelon knife. It is rich in fat and colorful, so it tastes excellent, especially in autumn. The most common behavior of saury is frying or smoking, and then mixed with a small amount of lemonade to show its fragrance and delicious taste. In Japan, this is one of the few fish caught completely in the wild.

The snacks we usually see, such as Fu Shen and Ma Spicy Fish in Xiao Xia, are basically petrel fish. Very small, only 3-5cm on average. Usually it is more suitable as a side dish and snack, but. In Korea, petrel fish is a particularly fashionable and delicious dish. The ten kinds of fish introduced in detail today, some of which do not meet the standards of artificial breeding, and some are rich in resources and do not need to be raised, so what we buy is basically natural. Some people like to eat wild fish, thinking that they are naturally foraging and are healthier than feeding. Fish have more "wild goods". Some people think that there are many natural fish sparganium and the sanitary conditions are not up to standard. Directional promotion, do you think natural fish is better or artificial culture is faster?