Meat loaf is not only tasty and delicious, but some of the processed nutrients are even better than lean meat, making it ideal for kids with picky tastes to supplement their diets. Pork, beef, chicken and fish can all be processed into meat floss. In the process of turning meat into meat loaf, there is little loss of nutrients, except for some of the B vitamins, which are destroyed by heat. The baking process drives out a lot of moisture, and the reduced moisture concentrates the nutrients and also a number of minerals. However, commercially available meat loaf may have problems with additives, the quality of the meat may not always meet our requirements, and the impact on the health of the children is our main concern.