First, it can make the skin appear brighter. Second, it also has the effect of promoting fat decomposition and losing weight. Third, it can also relieve premenstrual syndrome in women. What is female premenstrual syndrome? It means that the chest will swell abnormally before menstruation, and the stomach will have abnormal pain before menstruation. These problems can be adjusted to some extent by eating flaxseed powder. Fourth, it can also effectively resist high-stress state. Fifth, it can also reduce the allergic reaction of human body. Sixth, it can also reduce the pain caused by asthma. Seventh, it can also improve arthritis. Eighth, it can also lower cholesterol. Ninth, it can also greatly reduce the load on the heart. Through the analysis, we all know that Canadian flaxseed powder has many functions and functions. If you can eat a spoonful of flaxseed powder every day, in less than a month, these changes will gradually appear on you, and the whole person will look lighter.