The lotus leaf tea has a kind of weight loss effect, like a lot of weight loss crowd, if you want to drink some drinks, you can choose to change their drinks to lotus leaf tea. But a long time to drink lotus leaf tea will lead to the phenomenon of severe diarrhea, because lotus leaf tea is a cool food, and, the fiber in the lotus leaf is also hurt everyone's body, will lead to the emergence of abdominal pain and so on, so here it is also recommended that we do not choose to drink too much lotus leaf tea.

I, lotus leaf tea for the body's harm.

Drinking too much lotus leaf tea will lead to women's menstrual cramps more and more serious, I found that now there are a lot of women are having menstrual cramps, especially like some young women, may be because of the work is busy, or usually eat too complicated, so that leads to their own menstrual cramps. At this time, if you choose to go to drink lotus leaf tea, it is also very easy to lead to their menstrual cramps more and more serious, because the lotus leaf tea will lead to the blood in our body is not running smoothly.

Second, how to drink healthy lotus leaf tea?

Here, I suggest that we drink a cup of lotus leaf tea every day, it is enough, do not take the lotus leaf tea as plain water to drink, there is also if you say that when you come to menstruation, every time there will be the phenomenon of menstrual cramps. Then, it is best to stay away from the lotus leaf tea, do not touch the lotus leaf tea, outside the first time, when feel after drinking lotus leaf tea, the body is not too comfortable, do not continue to drink. Like the stomach is not particularly good people, also do not go to drink lotus leaf tea, there are other teas can be carried out instead.

Three, summarize.

In fact, there are a lot of tea is the body will have a variety of degrees of harm, so here, I also recommend that everyone, it is best to understand the benefits and disadvantages of these teas in advance, and then combined with their own physical condition to taste. Regardless of the good tea, we can not drink too much, drink once in a while can be, drink too much is also will lead to their own body uncomfortable.