kumquat peel tastes sour and sweet, and contains a variety of volatile oil components, which smells like a special orange fragrance. Therefore, eating some kumquat peel in moderation can effectively stimulate the secretion of saliva and stomach acid, and can also replenish certain water for the body, which has the effect of promoting fluid production and quenching thirst. 2 relieving cough and resolving phlegm

kumquat peel contains a variety of volatile aromatic oil components, including limonene, hesperidin, fatty acids, etc., which have the functions of regulating qi and resolving phlegm, moistening lung and relieving cough. For some people with persistent cough and expectoration, eating some kumquat peel in moderation can play a role in relieving cough and resolving phlegm. 3 promote digestion

Kumquat peel is rich in dietary fibres, which can stimulate the secretion of gastric acid, promote gastrointestinal peristalsis and help digestion and absorption of food. For some people with abdominal distension and indigestion, eating some kumquat peel properly can promote digestion. 4 beauty beauty

Kumquat peel is rich in carotene, vitamin C, vitamin B and other nutrients, which has a certain antioxidant effect. After eating, it can help the human body resist a variety of oxygen free radicals that lead to aging, reduce the damage of ultraviolet rays to the skin, and have the effects of beauty beauty and delaying aging.