Eating pistachios will not cause excessive internal heat, because pistachios do not contain fat and grease, so eating too much will not cause excessive internal heat. Pistachio nuts are nuts, which are rich in trace elements, such as iron, phosphorus and calcium. In addition, pistachios are also rich in vitamin A and folic acid, so pregnant women can eat more pistachios during the whole pregnancy, which is beneficial to their health.
However, it should be noted that pistachios are rich in cellulose. Eating too much will easily lead to abdominal distension, and even excessive consumption will cause constipation. Therefore, this kind of dried fruit is not suitable for patients with hyperlipidemia.