Stir fry fresh yellow cauliflower

Fresh yellow flowers, fresh yellow flowers, the stamens of all removed, you can remove most of the colchicine

Step 2

And then remove the stamens of the yellow flowers in lightly salted water for 30 minutes

Step 3

First, the cashew nuts stir-fried until light brown. cashews stir fry until light brown, then hot pan popping ginger powder, row into the shredded meat, shredded meat color, add shredded green and red chili pepper stir fry on high heat for 2 minutes

Step 4

Join the fresh yellow flowers stir fry for 1 minute, add salt to taste

Step 5

Finally add the cashews and mix out of the pan

Fried Fresh Yellow Cabbage Finished Picture

Dietary Knowledge

Fresh yellow cauliflower is the first thing you need to do.

How to eat fresh cauliflower? We are all no strangers to dried yellow flowers, which can be fried and eaten directly after soaking in water. But the fresh yellow flowers can not be so hasty, if directly fried to eat, a quasi must eat out of trouble. This is because the pollen of fresh yellow cauliflower contains a chemical component: colchicine. Colchicine itself is not toxic, but once a person eats it, there will be another very toxic substance in the body: colchicine-like. Colchicine-like can strongly stimulate the digestive tract, triggering acute poisoning, nausea and thirst, vomiting and diarrhea and other symptoms, if a time to eat 20 mg of colchicine on the dead, but that's 10 pounds of fresh cauliflower only amount, so usually does not happen so extreme conditions. So when you buy fresh cauliflower, the seller will tell you: blanch fresh yellow cauliflower in boiling water before frying it, then eat it

But once you do blanch the crispy yellow flowers, there's probably not much value in eating them, and the texture must be like chewing rice paper. So compromise, eat before the first hot hand destroy flowers: because colchicine is mainly present on the stamen, so the fresh yellow flowers of the stamen all removed, you can remove most of the colchicine. Then remove the stamens of the yellow flowers in light saline water for 30 minutes, you can safely eat it