1, pigeon eggs contains a lot of high-quality protein and a small amount of fat, as well as a small amount of sugar, phospholipids, iron, calcium, vitamin A, vitamin B 1, vitamin D and other nutrients, which are easy to digest and absorb. Pigeon eggs is a high-grade nutrition for pregnant women, children and patients, and it is also a fashionable dish at banquets.

2. It can help to maintain and repair the structure and function of the liver. Suitable for patients with liver disease.

3, can clear the heart and purge fire, clear away heat and trouble, and can eliminate heat toxin in the blood. Suitable for people who get angry easily.

4. pigeon eggs syrup, two pigeon eggs, shelled, added with longan meat and Lycium barbarum 15g, Schisandra chinensis 10g (or Cordyceps sinensis 10g), steamed in water, and seasoned with sugar.

5, bird's nest pigeon egg clear soup, 6 grams of cooking wine in a hot oil pan, add 250 grams of chicken soup and a little salt, boil and put 30 grams of soaked bird's nest in water for one minute and then take it out. Put 24 cooked pigeon eggs with shells around the bird's nest, put 6 grams of cooked ham on it, and add soup to boil.