Ingredients: 200 grams of fresh mustard greens, 200 grams of asparagus, vegetable oil, salt, monosodium glutamate, sesame oil, cornstarch, each appropriate amount.

Practice: wash mustard, cut into sections. Asparagus washed, cut into small pieces. Frying pan is hot and refueling, put into the asparagus and the right amount of water on the high flame with a cover and simmer for 3 minutes, simmer until the bamboo shoots mature. Then add mustard greens and mix well, pour in wet starch, add refined salt, monosodium glutamate, sesame oil seasoning is complete.

2, mustard tofu soup

Ingredients: 200 grams of tender tofu, 100 grams of fresh mustard greens, hydrated mushrooms, bamboo shoots, salt, monosodium glutamate, sesame oil, starch and other appropriate amount.

Directions: Cut the tofu into cubes, chop the mustard greens, and dice the mushrooms. Diced bamboo shoots, mushrooms into the frying pan slightly stir-fried, and then add the right amount of water to boil, under the mustard slightly rolled, add salt, ginger, monosodium glutamate, etc., thickened with water starch, poured with sesame oil can be.

3, mustard shredded pork

Ingredients: 250 grams of shredded pork, 500 grams of fresh mustard.

Practice: pork first half-cooked with oil, and then add mustard with fried to cook. Add green onions, ginger, sugar, monosodium glutamate and other slightly fried can be, when the dish to eat.

4, salted egg mustard soup

Ingredients: 500 grams of fresh mustard, salt, garlic, ginger and green onions, 2 salted duck eggs, chicken essence.

Practice: wash the mustard after soaking in salt for a few minutes and then take out, cut into half a finger-length section, and then separate the stalks and leaves; garlic and ginger slices, shallots cut into segments, and then sautéed in oil; mixed with water into the pot, high heat boil, add mustard stalks to the pot, two minutes after the salted duck egg, and then wait 2-3 minutes to add the mustard leaves, in the addition to the chicken, you can start the pot.