Young people drinking tea is good for their health

(1) Tea can refresh people's spirits and enhance their thinking and memory abilities.

(2) Tea can eliminate fatigue, promote metabolism, and maintain the normal functions of heart, blood vessels, gastrointestinal tract, etc.

(3) Drinking tea is good for preventing dental caries. According to a survey in Britain, children who regularly drink tea can reduce dental caries by 6%.

(4) Tea contains many trace elements beneficial to human body.

(5) Tea can inhibit malignant tumor, and drinking tea can obviously inhibit the growth of cancer cells.

(6) Drinking tea can inhibit cell aging and prolong life. Is the anti-aging effect of tea vitamin E? More than 18 times.

(7) Drinking tea can delay and prevent the formation of lipid plaque in vascular intima, and prevent arteriosclerosis, hypertension and cerebral thrombosis.

(8) Drinking tea can excite the central nervous system and enhance the exercise ability.

(9) Tea drinking has a good weight loss and beauty effect, especially oolong tea.

(1) Drinking tea can prevent senile cataract.

expanding information

the health care function of tea

1. It can improve immunity

Researchers at Harvard University have pointed out that people who drink five cups of tea every day for two weeks will produce a large amount of antiviral interferon in their bodies, the content of which is 1 times that of people who don't drink tea. This protein that can resist infection can improve human immunity and effectively help people resist influenza.

2. It can improve the bactericidal power

In May p>28, it was reported that some scholars in Egypt tested 28 kinds of germs with "green tea plus antibiotics". The results show that green tea can greatly increase the antibiotic efficacy, and the highest sterilization efficiency can be increased by more than 3 times. Moreover, it can also reduce the drug resistance of various bacteria.

3. It has slimming effect

The researchers found that compared with those who don't drink tea for more than 1 years, the proportion of male body fat is reduced by about 2%, and that of female body fat can be reduced by 3%. It's a beautiful thing to lose weight in tea tasting! Not only that, tea is also a beauty agent that has a good protective effect on the skin, and people who drink more tea are beautiful.

Baidu encyclopedia: tea