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How to eat almond is good
[Usage] raw chewing, fried food, cooking porridge, grinding, decoction.

1, double kernel paste: sweet almonds, walnut kernel 15g each. two slightly fried, *** mashed and finely ground, encrypted or sugar appropriate. In 2 times with boiled water to mix food.

2, milk almond porridge: fresh milk, 60 grams of northern almonds, 100 grams of round-grained rice. North almonds with boiling water, remove clothing, with a blender into a puree. Polished round-grained rice, add the right amount of water, after boiling over high heat, change the small fire into porridge, into the almond puree and milk, stirring to boil, put sugar

North almonds have a small poison, do not eat, infants and young children should be careful to eat. If you use the south almonds can also, but moisturize the lungs and cough weak. It is a good way to moisturize the lungs and whiten the skin.