Current location - Recipe Complete Network - Healthy recipes - How to cook raw chicken feet to taste good?
How to cook raw chicken feet to taste good?
Chicken feet are as rich in collagen as pig feet. For those friends who want to whiten their skin, eating some chicken feet in moderation can enhance skin tension, eliminate wrinkles on their faces and help them achieve this effect. In fact, there is not much meat on chicken feet, which is mainly composed of skin, tendons and bones. For those who have broken bones, it can help them recover quickly and effectively.

Name of dish: non-greasy with Cantonese cuisine, tiger skin and chicken feet.

Required ingredients:

13 chicken feet, a little white wine, 5 slices of ginger, 5 slices of pepper 15, 5 dried peppers, 2 tsaoko 1 slice, 2 star anise, proper amount of cooking oil, 2 tablespoons of oyster sauce 1 spoon, half a spoonful of soy sauce and white sugar 1 spoon.

Cooking process:

1 The first is the processing work. Rinse the bought chicken feet with clear water, cut off all the nails of the chicken feet with scissors or nail clippers and put them on a plate for later use.

2. Prepare a pot, add a proper amount of water into the pot, pour a small amount of white wine, boil it on high fire, put chicken feet into the pot, and boil the blood out.

3. Cook for about 5 minutes, turn off the fire, remove the chicken feet with a colander, and drain the water. ?

4. After the preparation work is completed, start frying chicken feet. First, prepare a non-stick pan, and add a proper amount of oil to cover the whole pan surface. When the oil temperature is 8 minutes hot, put the chicken feet into the pot and start frying. ?

In the process of frying, if you are afraid that the oil in the pot will spill everywhere, use the lid to buckle the pot, so that the oil will not spill on yourself.

6. Prepare water with ice cubes. After the chicken feet are fried, put all the chicken feet in water and then soak them in the refrigerator for 2 hours. ?

7. Don't dump the oil after frying chicken feet. Heat hot oil again, then add ginger slices, pepper, dried pepper, star anise and tsaoko, and stir-fry with a frying spoon.

9. Stir-fry for a while and find that the chicken feet have been colored and wrinkled. ?

10, add an appropriate amount of water to the pot, and the amount of water should not exceed the chicken feet. Turn the fire down and start cooking chicken feet. ?

1 1.40 minutes or so, the soup in the pot is almost collected, so turn off the fire.

12, take out the chicken feet and put them on a plate, sprinkle some chopped green onion for decoration, the flesh and blood are separated, and the color is attractive.