Almost all people who love durian will go through a process from rejection to acceptance and even addiction. The meat is light yellow, sticky and juicy, soft and sweet. People who like durian will describe it as ice cream, praise it as smooth as cream, keep its teeth fragrant, drool and love it like life. People who don't like it call it unbearable nose, and they will make a detour every time they encounter it. For beginners, one of the best ways is to cut durian into small pieces and mix it with vanilla ice cream. It tastes sweet and not heavy, so that people who eat it will get better and better unconsciously. But pay attention to the choice of 78 mature durian, because the taste is not heavy. Most Thais like to eat fresh durian that is half-baked. They directly watched the vendors cut durian on the spot in the market, then dumped it, wrapped it in paper and ate it in their hands.
Common durian varieties are Jinzhen, Lun Jia and Ni Qing, among which Jinzhen is the best and the most expensive. It is named because of its fleshy, soft, long and pillow-shaped. Mature durian will naturally crack, but the cracking time should not be too long. When you smell alcohol, it has gone bad and cannot be eaten. The unopened durian, immature, smells like grass, not very smelly.
How can durian not stink?
Refrigeration: After cutting durian, remember to lower the refrigerator temperature. Low temperature can actually reduce the smell of durian, especially when you eat durian for the first time, otherwise you may not dare to try it again in the future and be scared away by the smell of durian.
Put it in the refrigerator for a day or half before eating. If you feel that the waiting time is too long, you can put durian in the freezer and wait until it is cold enough to eat it.
How to eat durian best?
Durian can be eaten raw, but there are actually more nutritious ways to eat it:
1, durian shell ribs
Ingredients: 1 kg, half a durian shell, a little salt.
Blanch the ribs in boiling water, cut off the white pulp on the durian shell with a knife and cut into small pieces. Put the ribs and durian pulp together in a pressure cooker. Fire, after charging for ten minutes, just add some salt when cooking.
The soup is milky white with a touch of durian flavor.
2, durian shell corn bone soup
Ingredients: durian shell, pig bone, corn, onion and ginger slices.
Take white pulp from durian shell, blanch pig bones, rinse impurities with cold water, and drain for later use. Put all the ingredients into the pot, add enough water, bring to a boil with high fire, turn to low fire and continue to cook for about 1 hour, turn off the fire and add salt to taste.
3, durian shell chicken
Ingredients: durian shell, half old chicken, 2-3 pieces of pork, 2 candied dates.
Take out the white pulp of durian and cut it into pieces. Wash the old chicken and pork and splash water. After the water is boiled, put all the ingredients into the fire for 20 minutes, and the slow fire 1 hour will be OK. Just put some salt when you drink it.
When is durian the best season?
Many people don't know when durian is the best to eat, because durian can be seen at any time in the market. In fact, the season of durian's natural ripening is fixed, and durian's natural ripening is the best.
Because durian can only grow and bear fruit in the climate with high temperature all the year round, even in the equatorial region, the highland above 600m above sea level can not grow durian or bear fruit because of the temperature drop. The mature season is in June and July every year, and the listing season is in September-65438+February every year, and it is also produced in other months. So durian in June and July is the best. Besides, when do you eat durian more often? As the saying goes, "Eat durian gold in the morning! Eat silver at noon and brass at night! " So it is best to eat durian in the morning.
In fact, whether a durian is delicious or not is not only related to the variety, origin, climate, fertilization and picking time, but also important to cut it in time. Cut the food before it is ripe. Durian meat is hard and light. It tastes like chewing wax. It won't be very delicious. Tap durian with a small bamboo stick, listen to its sound to identify maturity, and at the same time decide whether it can be cut open by sniffing.
Nutritional value of durian
Durian has a special smell, and different people feel different. Some people think it stinks like cat shit, others think it smells good. This smell of durian has the function of appetizing and promoting appetite, and dietary fiber can promote intestinal peristalsis.
Enhance immunity: durian fruit is rich in amino acids. Besides tryptophan, it also contains seven essential amino acids, among which glutamic acid is particularly high. Animal experiments further prove that glutamic acid is an important precursor of nucleic acid, nucleotide, amino sugar and protein. Participating in its anabolism can improve the immune function of the body, adjust the acid-base balance in the body, and improve the adaptability of the body to stress. Durian fruit is strong and beneficial to human body because it is rich in beneficial elements zinc and so on. And it should also play a synergistic role with its aroma components and other nutrients.
Nourishing yin and strengthening yang: durian has high nutritional value. High sugar content, starch 1 1%, sugar 13%, protein 3%, and various vitamins, fats, calcium, iron and phosphorus. Friends who are weak can eat durian, which can supplement the energy and nutrition needed by the body and achieve the effects of strengthening the body, nourishing yin and strengthening yang. Can be used for nourishing the body after illness and postpartum.
Treatment of dysmenorrhea: durian has many nutritional values and can also relieve dysmenorrhea! Because durian is a kind of hot fruit, it can promote blood circulation to dispel cold and relieve dysmenorrhea after eating, especially suitable for mm with body cold, dysmenorrhea and fear of cold. At the same time, the heat of durian can improve the cold abdomen and promote the temperature rise, which is very helpful for friends with cold constitution.
Suspicion: Although the special taste of durian is controversial, you don't know it! The nutritional value of durian is also reflected in this special taste! This rich fragrance has created a great effect of durian, that is, appetizing and promoting appetite.
Runchang constipation treatment: durian is rich in dietary fiber, which can promote intestinal peristalsis and treat constipation. But it should be noted that eating durian can cure constipation by drinking more boiled water. Otherwise, it will be more difficult to poop without fiber rich in water absorption.
Prevention and treatment of hypertension: the physiological function of vitamins in durian fruit and its curative effect on some diseases can not be ignored. Durian fruit also contains essential mineral elements for human body. Among them, the contents of potassium and calcium are particularly high.
Anti-cancer: Durian fruit is rich in vitamins, and vitamin A, vitamin B and vitamin C are all high. A large number of studies have proved that vitamin A is an important micronutrient necessary for human body, which has physiological functions of maintaining normal growth, reproduction, vision and anti-infection.
In addition, vitamin A also has the activity of anti-promoter gene, can inhibit tumor formation, and has the function of inhibiting cancer and resisting cancer. Vitamin B is an indispensable auxiliary group of various oxidase systems in the body, which participates in redox reaction and energy metabolism. Vitamin C has a wide range of physiological functions in the body, which can enhance human immune function, prevent and treat iron deficiency anemia, pernicious anemia and scurvy, promote the formation of collagen and steroid metabolism, help maintain the normal function of bones and teeth, resist aging, inhibit nitrite and amine from synthesizing nitrosamines, and have anti-cancer effects.
What should I do if I eat too much durian
Although durian is delicious, you can't eat too much at a time, otherwise it will easily lead to hot and dry body, and its rich nutrition will also cause excessive internal heat due to insufficient absorption by the stomach. The way to eliminate dryness and heat is to drink some light salt water or eat some fruit with more water to balance while eating durian. Pears and watermelons are good choices. However, durian is the most ...
How to eat durian? How to eat durian?
Durian will taste better if it is heated in the microwave for three minutes.
What are the correct ways to eat durian?
How to eat durian
Features: Durian is the king of fruit, containing a variety of vitamins and rich nutrition. Like many tropical fruits, it has its own opposite effect. The pulp contains internal heat, and a little overeating will lead to nosebleeds.
The best way to eat:
1, the way to avoid durian getting angry is to match mangosteen. Mangosteen is known as the "queen of fruit", which is characterized by clearing away heat and fire. Thais often eat mangosteen after eating durian.
2, durian shells are fried with light salt water, which can reduce fire and relieve depression.
Tell you a very simple way to eat durian, which can cover up the taste of durian well. Cut durian into cubes, add some ice cream and stir. Note that the ice cream should not be hard, but should be slightly melted and thinner!
Durian stewed chicken, soup is the best. This soup is nourishing but not dry and mild in nature. It also has a variety of dietotherapy functions, including nourishing blood, benefiting qi and nourishing yin, and is suitable for people with different constitutions, especially in autumn and winter. However, people who like durian will inevitably be a little disappointed, because this soup has almost no durian flavor. If you want to cook it thicker, you can mash the cooked durian and eat it with soup, and the rich durian flavor will be emitted. The method is as follows: raw materials: durian (eat as much as you like), 1 chicken (about 600g), 10g ginger slices, 50g walnut kernels, 50g red dates, 1.500g water and a little salt. Output: 1. Wash and peel the chicken, put it in boiling water, soak it for about 5 minutes, and cut it into large pieces; Soaking walnut kernel in water to remove oily smell; Wash red dates and remove the core; Durian peels off its tender skin, leaving a large skin. You can remove the pulp, take the juice and cut the skin into small pieces. Because it tastes heavy, it is better to put less. 2. Put chicken, ginger slices, walnut kernels, jujube and durian skin into boiling water with durian meat, add ginger slices, boil with strong fire, then simmer for 3 hours, and add salt and a little monosodium glutamate to taste. I have done this, but for young people, I think it is too much, hehe.
Coconut shredded durian durian 1/3, coconut powder 80g (1), salt and pepper 1 teaspoon, 2 tablespoons of sweet and spicy sauce. (2) Crispy flour 1.5 cup, egg 1, salad oil 1 teaspoon, salt 1/2 teaspoons, sugar 1 tablespoon, and water. Practice: 1, durian is cut open to take out the pulp and cut into strips of 3 cm *0.5 cm. 2. Mix the seasoning (2) into the batter. 3. Take the oil pan, add 4 cups of oil and heat it for 6 minutes. Dip the pulp in turn, and put the paste prepared by method 2 and coconut powder into the pot. Fry until golden brown, remove and drain. You can dip it in Chili or sweet and spicy sauce when eating.
Liulian baoji
Cook durian pulp with durian cub and chicken.
Ingredients: cut off the soft white pulp of a durian with a small knife and put it in a basin for later use; It's best to find a round and full-shaped durian for all the babies (if you buy a durian with a "golden pillow", most of its babies are flat and difficult to make soup), and wash them with clear water. A small breeder under two pounds.
Practice: Kill the chicken, remove the hair and viscera, and wash durian with boiling water for about 15 minutes. Then remove the shell like a chestnut. After that, wash the grains in cold water, pick them up and put them in the pot with chicken and durian pulp. Add water to completely soak the chicken in the pot. Then bring the water to a boil with high fire 15 minutes, and then turn off the heat. After boiling for 30 minutes, open the lid and scoop up the foam on the soup with a spoon. Cover, boil the soup for another three minutes, then scoop up some foam and circulate several times until the soup becomes clear. When there is a lot of foam after no longer rolling, cover the pot and stew for another 40 minutes or 1 hour, then stop the fire and add some salt.
This soup is friendly and invigorating, but it won't be hot. It's mild, because I heard that durian pulp can reduce fire. This soup is very light and can be used by anyone.
How to eat durian durian is the best way to eat durian.
1, don't just buy pulp (if you think buying a whole piece is too much, you can't eat more pulp at once, or you will get angry)
Buy a shell (be careful with the shell, thorns can kill people, hehe)
2, cut the shell, dig out the pulp, and eat in large pieces! But after eating, it should be noted that:
3. Pour the salt water into the shell and shake it to drink.
This can avoid getting angry and fully absorb nutrients.
How should durian eat durian (2/5)
Blanch the ribs in boiling water, cut off the white pulp on the durian shell with a knife and cut into small pieces. Put the ribs and durian pulp together in a pressure cooker. Fire, after charging for ten minutes, just add some salt when cooking.
Schematic diagram of eating durian kernel
How to eat durian kernel:
1, buy a durian * * *, separate the meat core, and eat the meat directly with your mouth open without teaching.
2. It is suggested that friends who want to try durian kernel should first separate the kernel from the meat by hand, and don't chew the kernel directly, which is unsanitary.
3. Put the pot in water, boil it for about 20 minutes on medium fire, take it out and cool it with cold water.
4. Carefully peel off the core skin. The texture of this core is similar to that of other nuts, and it feels a little pink after cooking. It's much smaller after peeling off the shell.
The outer layer is dark, and there is even some chewing gum, which feels like eating chestnuts and a bit like eating taro.
6, well, this is the specific way to eat durian kernel, you can refer to it.