The efficacy, function and taboo of Danshen tea. Danshen tea is a very common health tea in life. It has many functions and is deeply loved by many friends. However, there are many places to pay attention to when drinking Danshen tea. Let's understand the efficacy, function and taboo of Danshen tea.

Efficacy, Function and Taboo of Danshen Tea 1 1, Prevention and Relief of Insomnia

Preventing and relieving insomnia is a very important effect of Danshen tea. Because Danshen tea contains a variety of nutrients that can be directly used in human central nervous system, it can prevent nervous hyperactivity, and it can nourish neurons, which can be quickly put into sleep by people, and can also alleviate many bad symptoms such as easy waking up and dreaminess after sleep. Drinking it in water often can obviously improve the sleep level.

2. Prevent hyperlipidemia

Danshen tea is also a healthy drink that can prevent hyperlipidemia. Because drinking Danshen tea can purify blood in the future, it can reduce the number of atherosclerotic plaques in arterial blood vessels, it can also clean cholesterol and triglycerides in blood, reduce blood viscosity and keep blood lipids in a normal and stable state.

3. Anti-aging

Danshen tea is also a healthy drink that can improve the body's anti-aging ability. Because it is rich in flavonoids, salvianolic acid and natural polysaccharide, it can improve the activity of human tissues and cells, slow down the aging speed of human body, and inhibit the activity of free radicals in human body, which can obviously enhance the anti-aging ability of human body.

4. Improve heart function

Drinking more Danshen tea can also improve heart function, because it can promote blood circulation, remove blood stasis, nourish myocardium, promote myocardial contraction, and prevent myocardial ischemia. Drinking it in water often can stabilize heart rate, prevent myocardial infarction and myocardial ischemia, and has particularly obvious benefits for maintaining human heart health.

The efficacy and function of Danshen tea and its taboos 2. The efficacy of women drinking Danshen tea.

1, regulating menstruation and relieving pain

Danshen tea is a kind of health tea with the effect of promoting blood circulation and removing blood stasis. Drinking Danshen tea will play an important role in regulating menstruation and relieving pain in the future. Because women often have irregular menstruation, it is caused by blood stasis. Drinking more Danshen tea before and after menstruation can relieve dysmenorrhea and relieve the symptoms of amenorrhea and irregular menstruation as soon as possible. What are the obvious benefits for maintaining women's physiological health?

2. Promoting blood circulation

Promoting blood circulation and accelerating blood circulation in the body is also an important benefit for women to drink Danshen tea. Because tanshinone contained in Danshen tea is a natural medical ingredient, it can be absorbed by the human body to promote arterial dilation and accelerate blood flow, which can speed up blood circulation in the human body and prevent pathological changes in human inner blood vessels.

3. Protect the liver

Women can also protect their liver by drinking more Danshen tea in their daily lives. Danshen tea is a health tea that can promote the regeneration of liver cells and enhance the detoxification function of human liver. It can reduce the damage of carbon tetrachloride to human liver and repair damaged stem cells, which is of great benefit to maintaining women's liver health.

4. Prevent cancer

Women who drink more Danshen tea can also prevent cancer. After being absorbed by the human body, his natural saponins and polysaccharides can promote the regeneration of human immune cells, enhance the anti-virus ability of the human body, prevent cancer of human cells, and prevent tumors from appearing in the human body. It has a positive preventive effect on malignant diseases such as intestinal cancer, gastric cancer and lung cancer that often appear in human beings.

Efficacy, Function and Taboo of Danshen Tea 3 Who is not suitable to drink Danshen Tea?

1, people with chronic diseases

There are many people suffering from chronic diseases in life, especially those suffering from chronic kidney disease and chronic liver disease, so it is not suitable to drink Danshen tea, because drinking Danshen tea will increase the burden on liver and kidney, which will easily aggravate their illness, which is not conducive to their recovery, and will also have adverse effects on their health. If they must drink Danshen tea, they must do so under the guidance of a doctor.

2. Lactating women

In life, women who are out of lactation and women during menstruation are not suitable for drinking Danshen tea, because the medicinal components contained in Danshen tea will be absorbed by milk after drinking it, which will have adverse effects on the physical development of infants, while those who come to menstruation will cause menstrual abdominal pain and irregular menstruation after drinking Danshen tea, which will have adverse effects on their health during physiological period.

3, allergic constitution

Many people in life are allergic, and these allergic people are not suitable for drinking Danshen tea, because there are also some allergic ingredients in Danshen tea. These allergic people are prone to allergic reactions after drinking Danshen tea, which will cause pimples, itching and other adverse symptoms on the skin surface, and even shortness of breath, dyspnea and other adverse consequences will cause serious harm to health.

4. People who often smoke and drink

People who often smoke and drink in life are not suitable for drinking Danshen tea. After drinking Danshen tea, it is not conducive to the absorption of effective components in Danshen tea by human body and its health care efficacy. In addition, those who like to eat cold and greasy food or often eat greasy food are not suitable for drinking Danshen tea, because these foods will inhibit the activity of some nutrients in Danshen tea after they have human body, which will have adverse effects on their health.