Prescription for summer-dampness cold
Huoxiang Zhengqi Powder: Huoxiang, Perilla frutescens, Radix Angelicae Dahuricae, Poria Arecae, Atractylodis Rhizoma, Pericarpium Citri Tangerinae, Pinellia ternata, Cortex Magnolia Officinalis, Radix Platycodonis, Glycyrrhiza uralensis, Wushicha Granule Baoji Pill Xiaoer Baishou Dan to Baodingbaoyuan Dan.
In the high incidence season of colds (such as winter and spring), it is helpful to take some foods selectively to prevent colds. 1. Soups: 1. Scientific research on bone soup confirms that people who are particularly fond of colds are related to the decline of bone marrow function, and the strength of bone marrow function depends on the amount of special substances in collagen. With the growth of age, people's bone marrow begins to age, and cold viruses will be available. Bone contains a high amount of mucin-like components, which can fully supplement the human body. 2, chicken soup chicken soup does have the effect of preventing colds, mainly because there is a special ingredient in chicken fat, which can speed up blood circulation in the throat, enhance mucus secretion, eliminate respiratory viruses in time, accelerate the relief of cough, dry throat and sore throat, and shorten the course of disease. 3. Fish soup Fish soup has anti-inflammatory effect, which can prevent the occurrence of respiratory infectious diseases and effectively prevent asthma attacks. 4. Vegetable soup can't reproduce in the juice of vegetables, and the virus can't stay in clean blood, so vegetable soup can play a role in enhancing human disease resistance. Carrot soup, taro soup and spinach soup are all excellent dietotherapy products. Second, red food: winter colds are prevalent. Strangely, people who have special hobbies in food, such as some people like to eat Chili, will not catch a cold easily. After investigation and study, researchers found that foods wearing "Dahongpao" like peppers are inherently capable of enhancing the vitality of macrophages in human tissues. Carrots, which are slightly lighter in color than peppers, can not only be converted into vitamin A after entering the human body, but also have a strong protective effect on human epithelial tissues such as respiratory mucosa, so eating them can enhance the human body's ability to resist colds. Around us, there are many foods in red coats. Besides red peppers and carrots, there are onions, red dates,
Tomatoes, sweet potatoes, hawthorn, apples and persimmons may be eaten during the cold season. Of course, for people's bodies, these are all external AIDS. It is the most important thing to actively exercise and improve your disease resistance. Third, mushrooms can prevent colds. Mushrooms are rich in nutrients, and eating more can strengthen the body and enhance the resistance to diseases; Moreover, through the analysis and research of scientists, it is found that there are betel nut-shaped small particles on the spores of Lentinus edodes, which can stimulate the cold virus and make it form a thick wall. After this thick wall is formed, the cold virus loses its ability to cause cold symptoms in people and other animals. Fourth, breast milk breast milk is not only the best food for children's physical and intellectual development, but also has the effect of preventing colds. Studies have shown that breast milk contains several immunoglobulins that have protective effects on respiratory mucosa, especially secretory IgA, and the other two IgM and IgG are also abundant. In addition, there are some immune factors, such as lysozyme, lactoferrin and macrophages, which can inhibit the cold virus, so the incidence of colds in breast-fed babies is much lower than that in non-breast-fed children, which is also an important reason why we should advocate breast-feeding. V. Nuts The selenium content of a small nut is as high as 100 mg. Selenium helps to prevent respiratory tract infection, and selenium deficiency in the body will lead to the decline of human immune function. 6. Garlic A few days ago, British scientists concluded through experiments that garlic can be used to treat and prevent colds because the roots contain an active substance called allicin. Seven, ginger syrup with brown sugar and appropriate amount of water, after boiling, add ginger, 10 minutes and then drink it while it is hot, which can prevent colds. Eight, sports drinks Sports drinks contain a lot of potassium and calcium, which can supplement a lot of minerals lost in the body and quickly restore physical strength. Nine, yogurt The latest research found that drinking 1 cup of yogurt every day can effectively prevent the flu. Cold avoidance Usually young and middle-aged people suffer from colds, most of which are hot, mainly manifested as redness, fever, headache, nausea and vomiting, dry throat and tongue, thick cough and phlegm, stuffy nose, slight sweating and dry stool. If the symptoms are mainly fever and sore throat, Xiaoyan antipyretic granule, Ling Yang Gan Mao Pian, Yinqiao Jiedu tablet, Sangju Ganmao tablet and Ganmaoqing can be used. If the symptoms are mild, Chinese patent medicines containing Radix Isatidis, Folium Isatidis, Flos Lonicerae, Radix Bupleuri, Fructus Forsythiae, Flos Chrysanthemi and other ingredients can be selected. During the medication period, warm foods such as dog meat, mutton, hairtail, crucian carp, shrimp, longan, litchi, walnut, orange, leek, coriander, pepper, ginger, onion and alcohol should be avoided. Old people who are physically weak or usually weak suffer from colds, most of which are cold, mainly manifested as fever and headache, aversion to cold and no sweat, pale mouth and thirst, cough with thin phlegm, runny nose and watery stools. Patients can choose Chaihuyin granules or Chinese patent medicines containing ingredients such as Radix Saposhnikoviae, Herba Schizonepetae, Semen Armeniacae Amarum and Folium Perillae. If the symptoms of aversion to cold are not obvious, you can take quick-acting cold capsules. During the medication, cold foods such as duck, herring, crab, cucumber, bitter gourd, spinach, eggplant, water bamboo, kelp, banana, persimmon, Sydney and watermelon should be avoided. In addition, regardless of cold or wind-heat colds, fat meat, eggs and fried, fried and spicy foods should be avoided. At present, there are dozens of western medicines against colds, but most of them have adverse reactions and must be selected according to the symptoms. If aspirin is irritating to the stomach, it will inhibit platelet coagulation, and it is easy to cause nausea, vomiting or bleeding after taking it. Therefore, patients had better choose its enteric-coated tablets, and pay attention to the dosage should not be too large, so as to avoid sweating and other collapse phenomena. In addition, a few people will have allergic reactions such as asthma after taking aspirin. Analgin has side effects such as collapse, allergy, granulocytopenia and thrombocytopenic purpura. Pain-relieving tablets, Yousantong, APC, etc. contain phenacetin, which will cause cyanosis of lips and kidney damage. Antongding, Sallie Pain, Sumitomo Pain, etc. can cause agranulocytosis because they contain aminopyrine and other ingredients. Therefore, attention must be paid to the use of the above drugs. As for paracetamol, although it has the characteristics of quick onset, high curative effect, no harm to the spleen and stomach, and high safety, the daily dosage of adults should not exceed 2 grams to avoid damaging the liver; Children under 6 years old should avoid using it. In terms of anti-cold Chinese patent medicines, they are mainly composed of antipyretic and analgesic drugs, anti-inflammatory and analgesic drugs, antiallergic drugs and sedatives. Their pharmacological effects are not much different, but they have different degrees of damage to human stomach, intestine, liver and kidney. Therefore, it is forbidden to use several drugs together.
In order to avoid adverse reactions.