American ginseng can invigorate qi and improve immunity. American ginseng has high nourishing and health care value, and is especially suitable for people with deficiency of both qi and yin. Eating American ginseng regularly can replenish qi and clear fire. You must master a certain amount of American ginseng tablets, big and small. Six years of ginseng, about 12 tablets is enough, but the slices are relatively small, so it is recommended to use 20 tablets. It would be best if there was an electronic scale in the kitchen. It should be noted that if you soak American ginseng in water, don't drink it overnight, drink it overnight, and you can chew up the ginseng slices after drinking. Imported American ginseng is effective, and only a few imported American ginseng such as Tongrentang and Fulinmen can buy authentic American ginseng.

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