To brew a cup of barley tea correctly, you need to prepare a cup with a lid, take a bag of barley tea, put it in the cup, pour boiling water according to the ratio of 1:50, then cover the cup and stew for 15 minutes, so that you can drink it almost, and you can fully bubble out the fragrance of barley tea. It is best to drink barley tea immediately, and don't drink barley tea overnight.

Eliminate oral odor

Barley tea has a unique fragrance. After eating garlic, leeks, onions and other heavy-tasting things, you can drink some barley tea, which will reduce the odor in your mouth a lot. Eating more meat in winter, drinking barley tea can also help digestion and reduce the burden.

nourishing the stomach

Barley tea also has the effect of warming the stomach. You can also drink barley tea when you have abdominal distension and chest tightness in your daily life. Barley tea is a kind of tea that can be drunk at any age. Drinking barley tea when the stomach accumulates food can help digestion, promote gastrointestinal peristalsis and reduce the burden on the stomach.

skin whitening

Barley tea is rich in cellulose, which can speed up the metabolism of human body. People who drink barley tea regularly will have better skin quality and greatly improved endocrine, which will play a whitening role over time.

lose weight

Barley tea can promote gastrointestinal peristalsis, and can remove the accumulated fat in the body. Drinking barley tea regularly can help to lose weight and improve flatulence.

Improve body immunity

Barley tea also has the function of eliminating heat and relieving summer heat. Barley tea is rich in nutrients and can provide nutrients needed by the human body. Therefore, drinking barley tea often can enhance physical fitness and improve body immunity.