Swisse cranberries can inhibit the growth of many kinds of bacteria and viruses, can better prevent urinary system infections, can also help delay aging, and can help female friends maintain their reproductive system in a relatively healthy state. Then, from the Chinese version of swisse cranberry instructions, we know that the shelf life of cranberries is 3 years, 30 capsules per bottle, one capsule after meals, once a day, and it should not be taken too late at night, which will accelerate the metabolism of the body and affect sleep. It is suitable for people with abnormal leucorrhea, gynecological inflammation, urinary system infection, long-term sedentary, sub-health, poor autoimmune and prone to gastric ulcer.
As for the taboo of taking swisse cranberry capsules, minors are forbidden to take them, and they should not take them in excess. They should take them according to the instructions, and it is forbidden to take them within 2 hours after drinking tea, coffee or other beverages containing caffeine.