Cold vegetables are also called brassicas, also called brassicas, barley, sprouts, sprouts, and rape. Hancai is a relatively rare wild vegetable. It is a plant of the genus Brassica in the Brassicaceae family. Hancai is a winter vegetable. It can be planted at other times except in winter. Its growth cycle is 4-5 months, in spring and summer. Available in autumn and three seasons.

What is the name of cold vegetables?

Cold vegetables are also called brassicas, also called brassicas, coriander, sprouts, mustard and rapeseed. Hancai is a relatively rare wild vegetable. It is a plant of the genus Brassica in the Brassicaceae family. Hancai is a winter vegetable. It can be planted at other times except in winter. Its growth cycle is 4-5 months, in spring and summer. Available in autumn and three seasons.

What does Hancai look like?

The rhizome of Hancai is fibrous. The main stem is single and long. There are small thorns on the stem. It feels a bit harsh to the touch. The leaves mainly grow on the top and are round. , with small villi on the surface and obvious leaf veins.

Where does cold cabbage grow?

Cold cabbage is suitable for growing at high altitudes or in cool environments. It often grows wild in various mountainous jungles. In my country, it is mainly produced in Shaanxi, Jiangsu, Anhui, Zhejiang, Jiangxi, Hubei, Hunan, Sichuan, Gansu and other places.

Effects and functions of cold vegetables

Cold vegetables are best eaten after cooking. If eaten raw, they will have a bitter taste. Cold vegetables are rich in trace elements and vitamins, among which vitamins The total A content is high, and vitamin A has a certain alleviation effect on eye problems. Patients with night blindness can eat more winter vegetables in their daily lives, which has a good therapeutic effect.