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What are the light and digestible foods?
1, fresh juice

Liquid food is easy to digest. Freshly squeezed juice is a kind of liquid food. Freshly squeezed juice is juice squeezed from fresh fruit. Drinking some juice can properly supplement some nutrition.

2. Soy milk

Soybean milk is a kind of liquid food and a traditional drink of Han nationality in China. The earliest soybean milk was made by Liu An, the king of Huainan in the Western Han Dynasty.

3. Almond tofu

Almond bean curd is an easy-to-digest liquid food, which is one of the traditional famous dishes and has its own characteristics. It belongs to dessert and is eaten at the Manchu-Han banquet.

4. Wash eggs with milk

Milk and eggs are easily digested liquid foods. Milk and eggs are nutritious and healthy.

5. Tomato juice

Tomato juice is a beverage with fresh tomatoes as the main raw material. Tomatoes are rich in vitamin C and are known as "warehouses of vitamin C".

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