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How do you make the meat tender?

Over oil meat to marinate the meat will be smooth and tender, the following is the specific method:

Preparation materials: lean meat 300g, green chili pepper 6, moderate oil, soy sauce 1 spoons, 1 spoons of cooking wine, 1 spoons of cornstarch, moderate salt, ginger and garlic a few

1, lean meat with oil, soy sauce, salt, cornstarch, cooking wine, grabbed marinated for a few moments.

2, will buy the green chili pepper cut into pieces spare.

3, put oil in the pot, about three times the usual amount of oil fried vegetables.

4, when the oil is hot and smoking, pour in the meat, and use chopsticks to quickly cut through.

5, after the oil meat fishing out another side.

6, the bottom of the pan oil, burst incense ginger and garlic.

7, pour into the green chili stir-fry until collapse soft, add salt to taste.

8, over the oil of the meat and then pour back into the pot, stir fry can be.

9, out of the pan on the plate, over-oiled meat can be eaten.