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Is eating ginseng fruit harmful?
No, its pulp contains high protein, low fat and low sugar. At the same time, it is rich in amino acids, vitamin C, selenium, molybdenum, copper, zinc, iron and other trace elements beneficial to the human body. It is a kind of dual-purpose food with comprehensive nutrition, which can supplement the needs of human body and has nutritional and health care value.

The fruit of ginseng fruit is crisp and juicy, sweet and delicious. It is not only rich in calcium and protein, but also low in sugar and fat. It also contains selenium, cobalt and other 18 kinds of trace elements necessary for human body.

According to scientific determination, each gram of fresh fruit contains 9. 10mg of calcium and 3.0μg of selenium, especially selenium, which can improve the immune function of the body. It is known as "green health care treasure".

Extended data:

plant

Before planting ginseng fruit, we should first choose the land for soil preparation, and it is best to choose those plots with sufficient sunshine and convenient irrigation and drainage. After selecting a good plot, we should raise the land and apply sufficient fertilizer. After finishing the land, we should make a 60 cm wide border.

After the whole plot is completed, seedlings should be raised and planted. When raising seedlings, sufficient base fertilizer should be applied, and the soil should be fully watered. Then tiny seeds of ginseng fruit should be directly planted in the soil and covered with moist fine sand.

Spray fine sand with a sprayer every day. After ten days, the seeds of ginseng fruit will germinate, and fresh seedlings will grow in about 20 days. At this time, it can be transplanted to the whole plot for permanent planting.

References:

Baidu encyclopedia-ginseng fruit