How to make red dates, papaya milk? How to make jujube papaya milk delicious?

food

condiments

pawpaw

milk

250 grams

condiments

red date

8 capsules

brown sugar

Proper amount

step

1. Prepare ingredients

Step 2 peel papaya

3. soak the red dates for ten minutes

4. Red dates are pitted and papaya is cut into pieces.

5. Add papaya and red dates into a bowl of water and put them in a milk pot to cook.

6. Boil 10 minutes and then pour in the milk.

7. Add the right amount of brown sugar and wait until the pot boils again.

skill

Jujube should be pitted so as not to be hot.

Milk should not be boiled for too long, otherwise the nutrients will be reduced.