First of all, the first one will cause people's insomnia. Eating a small amount of mint can make people's tense emotions stretch and release, and it can also make people happy. However, if you eat too much mint at night, it will make people suffer from insomnia, which will be very refreshing, exciting and refreshing, so sleep will be disturbed. The second disadvantage is that it is easy to be poisoned. Peppermint contains 1% to 3% of volatile oil, and the oil contains about 80% of menthol, which is menthol. Then there are some substances such as menthone, pinene and isomenthol. These substances mentioned above will stimulate our digestive tract, and secondly, they will have some inhibitory effects on our medulla oblongata center and heart. When we eat menthol, Third, eating too much mint will also cause paralysis of our respiratory system. The main reason comes from menthol and peppermint oil, because these two substances still have a relatively strong paralyzing effect on the human body, so if we eat too much, it will easily paralyze our respiratory system.