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Three kinds of egg custard recipes, the secret of smoothness and imperforability, are here, and I learned to want to eat it every day.
Baby can try to add egg yolk after 6 months. Egg yolk is rich in nutrition and contains many nutrients needed for growth and development, which is beneficial to the development of baby's body and brain. There are many ways to eat egg yolk. Here are three examples of egg yolk soup I made. Mothers can choose and change the collocation according to their needs.

Making custard is not only easy to absorb, but also simple to make. The key to making a smooth custard is the ratio of water. Generally, the best ratio of egg yolk to water is 1 ratio 1.5.

1, yolk soup

Material ratio:

Egg yolk: 1 piece

Warm water: 2 eggshells

The ratio of egg yolk to water is about 1: 1.5.

Practice:

A: prepare a small bowl suitable for steaming, separate an egg yolk and put it in it;

B: add two eggshells of warm water;

C: After stirring evenly, skim off the floating foam and filter it again;

D: Cover with plastic wrap and make some small holes;

F: Put boiling water on the pot and steam for 7 minutes.

2, spinach egg yolk soup

Material ratio:

Egg yolk: 1 piece

Spinach juice: 2 eggshells

The ratio of egg yolk to spinach juice is about 1: 1.5.

Practice:

A: Wash and blanch the spinach, then make it into spinach juice and filter it;

B: prepare a small bowl suitable for steaming, separate an egg yolk and put it in it;

C: Add two eggshells of spinach juice, beat evenly, skim off the floating foam, and then filter;

D: Cover with plastic wrap and make some small holes;

F: Put boiling water on the pot and steam for 7 minutes.

3, pumpkin yolk soup

Material ratio:

Egg yolk: 2 pieces

Warm water: 4 eggshells

Pumpkin puree: a tablespoon (ordinary spoon)

The ratio of egg yolk to warm water is about 1: 1.5.

Practice:

A: peel the pumpkin, cut it into small pieces, steam it, and grind it into mud;

B: prepare a small bowl suitable for steaming, separate an egg yolk and put it in it;

C: Add a tablespoon of pumpkin puree and four eggshells of warm water, stir well, and then filter;

D: Cover with plastic wrap and make some small holes;

F: Boil water and steam for 10 minutes.

1, a little walnut oil can be added to the steamed egg yolk soup before eating to improve nutrition.

2. The purpose of blanching spinach is to destroy oxalic acid (which is also the main ingredient of astringency) that is not beneficial to human body, and at the same time, it can also get rid of germs and harmful substances that may be carried on the surface of spinach.

3. If you are worried that the plastic wrap is not safe, you can replace it with tin foil or cover it. It is really impossible not to cover it, but it may look ugly, but it will not affect eating.

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