Current location - Recipe Complete Network - Healthy recipes - The practice of frying barbecue
The practice of frying barbecue
Lead: Fried barbecue is delicious and easy to get angry. Don't overdo it. I'll bring the practice here and let's study together!

Materials and main materials

350 grams of mutton

condiments

Onion 1 root

condiment

2g of salt, 2g of soy sauce, 5g of sesame oil, 20g of coriander, 5g of fish sauce, 5g of fermented milk and a proper amount of vegetable oil.

The practice of frying barbecue

1. After buying mutton, roll it into meat rolls with film and put it in the freezer for more than 5 hours (just freeze thoroughly).

2. When thawing, it must be soaked in cold water (it cannot be thawed naturally, so as to avoid external melting and internal melting).

3. In the process of soaking in cold water, keep touching with your hands and cut if you can. Mutton slices should not be cut too thick, otherwise the fibers will not be soft or tender if they are cut continuously (about a coin thick, or even a little thinner)

4. Slice the mutton and soak it in water. Be sure to soak them in bloodletting water before drying them.

Add 5.5g of fermented bean curd, 5g of fish sauce, 2g of salt and 2g of braised soy sauce into mutton for color enhancement.

6. Pour 5g sesame oil and mix well (no more than 3 minutes).

7. Heat the pot, put the oil in, and put the mutton slices after the oil cools.

8. Stir-fry until the meat becomes discolored.

9. As soon as the color changes and the soup is gone, add the green onions and parsley immediately.

10. As soon as the chopped green onion collapses, turn off the fire and take it out.

? Cooking tips

1, can't paste: just don't put a little starch in the mutton slices, only in this way can you satisfy the feeling of roast mutton.

2. Marinate once to remove fishy smell: You can't add any seasoning in the process of frying mutton slices. You can marinate the meat slices with enough seasoning to remove fishy smell.

3, hot pot fire stir-fry: first heat the pot, then pour cold oil and then pour mutton slices, stir-fry over high fire, the bigger the better.

4, water evaporation at any time: the water in the mutton slices is evaporated by the fire immediately after oozing out, and it is always dry. A small fire will inevitably lead to soup.

5. What should I do after the soup is served? Because of the fire power, mutton quality and other problems, you can pour out the soup and continue to stir fry.

6, green onions out of the pot: as long as the meat slices change color, put green onions immediately; Stir-fry coriander, turn off the heat as soon as the chopped green onion collapses.