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How to eat wild prickly pear ah?

Can be pickled with honey, honey with prickly pear consumption, both whitening, but also spleen and liver, there are many benefits .

Methods of pickling:

1, materials: water, honey, prickly pear 5 pounds.

2, the prickly pear wash clean (prickly pear surface has small thorns, will be solid), put in the basin to be used.

3, with a knife to the prickly pear small thorns slowly grinding off, the prickly pear ends cut off rounding off, leaving the middle part of the cut into slices.

4, with a small spoon to scrape out the seeds in the center.

5, bring the water to a boil, put in the honey and keep it warm with minimal heat.

6, pour into the processed prickly pear, soak ten minutes, salvage up, do not cook, is to use the residual temperature can be.

prickly pear's main effect:

1, enhance the body's resistance to infection. Prickly pear is very rich in nutrition, according to research, Vc can promote the formation of antibodies, play an anti-inflammatory, anti-allergic effect.

2, anti-cancer and anti-cancer. According to the prickly pear expert Xie Huimin and other research, vitamin C and amine nitrite with alkylating agent substances such as interaction, so that nitrite lose carcinogenic effect.

3, treatment of scurvy. Intake of rich vitamin C can make scurvy can be treated, so vitamin C is called antiscorbutic acid.

4, the role of lead. Eat prickly pear fresh fruit and its processed food can intake of rich vitamin C, is conducive to human health.

5, anti-aging. Prickly pear is rich in superoxide dismutase (SOD), consume prickly pear fresh fruit and processed products can improve the activity of SOD in the human body, reduce lipid peroxide (LPO), have obvious anti-aging effect.

Baidu Encyclopedia-Wild Prickly Pear