Robing, director of the nutritionist teaching and research section of Dalian Vocational College, said that there is a folk saying that eating two kinds of food together can cause adverse reactions, discomfort and diseases. In fact, it is not scientific to say that they contradict each other, but the nutrients of some foods will affect each other when they are absorbed.

Just like the production and loss of nutrients in food processing, this is a normal phenomenon and will not have adverse effects on the human body. China Nutrition Society has done animal and human experiments on typical foods, and found no abnormality.

Extended data

Fake. Why do so many people still believe-

Since many experts have come out to refute the unscientific view of food, why do so many people still believe it? Robing explained that differences between individuals or diseases lead people with different constitutions to show different changes when eating the same food. For example, patients with gastric ulcer are not suitable to eat more foods that can promote gastric acid secretion, such as corn and potatoes.

However, due to the lack of relevant nutrition knowledge, people blame it on "eating with food". Some people eat food contaminated by bacteria and viruses, which leads to poisoning and even death. It happened that they ate some two kinds of food before the symptoms of poisoning appeared, which must be related to "eating each other".

People's Network-Eat like a gram? talk nonsense