In our life, if we accidentally catch a cold, it is easy to cause a cough, once the cough starts, it is very difficult to stop, especially at night and in the morning, when the cough can not stop, it will make people feel particularly uncomfortable, affecting daily life and work, and in serious cases, it will bring the body more diseases. So how can a severe cough in the fall be relieved quickly? Let's take a look at three ways to relieve a severe cough.

a. Coughing badly in the fall, which methods can relieve the symptoms

If the cough is more severe, you can drink more herbal water, lemon water or hot water, preferably with a spoonful of honey. These hot drinks can dilute the thick mucus in the throat, and honey can cover the surface of the throat, which has a great effect on suppressing coughing. There is also a piece of ginger cut into thin slices and then sprinkle some salt into your mouth and chew it. When the ginger water flows out to cover the throat, it also soothes the throat. You can usually gargle with salt water. Salt has a sterilizing effect on the mouth and can open the throat passages for smooth breathing. If you have a runny nose, rinsing your nasal passages with saline water can help kill viruses and bacteria in your nose, clear phlegm from your throat, and relieve coughing. Or add a tablespoon of apple cider vinegar to a glass of water and drink it. It also acts as a disinfectant and anti-inflammatory, which is helpful in stopping a cough. You can boil some rock sugar and snow pear water to drink. Rock sugar and snow pear water has the effect of driving away cold and moistening the throat, which is good for stopping cough. If you can drink it two or three times a day, the cough will disappear in a few days. Taking a hot bath to relieve cough is also very effective. This is because we inhale water vapor in the process of bathing. Water vapor can make the air moist, and when inhaled by the body, it can help dilute the sticky mucus in the throat and achieve the effect of cough relief.

Second, the causes of cough in the fall

Autumn cough is likely to be caused by seasonal allergies, but also may be caused by the patient's cold. In addition, fall is the high season of influenza, if accidentally infected with influenza virus, can also cause cough. Accidental cough in the fall, it is recommended to go to the hospital in time to clarify the specific cause of the disease, and symptomatic treatment, conducive to the control of cough. Clinical treatment of cough is mainly with drugs. In addition to oral drug treatment, severe patients can also be treated by nebulization, which is conducive to achieving the purpose of rapid cure of the disease. Autumn and winter to do a good job of keeping the body warm, active exercise to improve resistance, which can prevent the fall cough.

There are many ways to relieve cough, not only the three mentioned above, you can choose your own method according to your actual situation. If the above methods are not relieved, but more serious, then you need to go to the hospital in a timely manner for relevant examinations, to clarify the cause and then treat the symptoms with medication.