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What are the benefits of mussels?
1. From the perspective of traditional Chinese medicine, mussels have the functions of clearing away heat and promoting diuresis, cooling blood and detoxifying, improving eyesight and moistening intestines.

2. After ingesting into the body, it can effectively improve sore throat and aphtha caused by excessive internal heat, and can also improve constipation, and also have a good regulatory effect on limb convulsions caused by hypocalcemia.

3. From the nutritional point of view, mussels are rich in protein and calcium ions, which can promote metabolism and supplement rich minerals such as vitamin A, vitamin B, calcium ions and potassium ions.