Chicken is a meat is very delicious, high nutritional value, generally accepted by the people of the food, a lot of vegetables are able to and chicken in the cooking together. Today we will introduce you to cabbage, mushrooms, fungus, this kind of vegetables, together with chicken with will not fire, and nourishing effect.

There is a period of time when the child is always good cold and cough, the body's immunity is particularly bad, and then there is a treasure mother introduced a food, cabbage and chicken rolls. Select chicken breast to chopped, put on the onion ginger, mix this filling, take cabbage do not help, specifically to cabbage leaves. Put the cabbage leaves into the water to blanch a little, take out, flatten on a plate, put the chicken filling on the leaves to give it wrapped up rolled into a roll, put the plate on the pot to steam for 10 minutes. The leftover juice in the plate, do not throw away, another pot, put the juice inside with a little water starch, cut the chicken rolls into several sections, pour the juice on the chicken rolls, you can eat. Cabbage also has calcium, and rich in vitamins, at the same time can nourish Yin tonic lungs, and chicken together with, have nutrition without fire.

Regularly eat some mushrooms, can improve our immunity fungus and mushrooms, these two vegetables are very good. Especially the fungus to replenish blood and calcium, lower blood pressure, lower blood fat, anti-cancer, shiitake mushrooms, nourishing yin and lungs, very nourishing two kinds of food, fungus and shiitake mushrooms belong to the black food, it is particularly conducive to the health of our body. The chicken meat is good, in the water soak a little, remove the blood, the pot on the oil, the chicken stir fry, put a little bit of cooking wine with a little bit of soy sauce, put a little star anise, seasonings, sesame leaves. Inside the pot to heat water, do not put cold water, otherwise the muscle texture is a little old. We all like to eat chicken, fresh, tender, put some ginger inside, put some scallions, put some garlic, the pot boiled after the mushrooms and fungus in it, a little fried, put it in the pot to stew it, small fire slowly simmer until all the nutrients are simmering out, the pot boiled after the salty salt.

If it's a meat chicken, the stewing time is shorter; if it's a stupid chicken, the stewing time should be longer, and sprinkle a little cilantro on it when it comes out of the pot. Kung Pao Chicken is also good, have you ever had it? Put some cucumber ding, carrot ding open fried, like to pay attention to food, you can give me a message, we exchange.