The heat is 4 1×5=205 (calories).
The heat of a tea egg is the heat of a boiled egg, which is 80 calories.
Sugar-free soybean milk 100g/30cal, the more 200ml a bag is, the 30×2=60 (calories).
A patty with 120g is about 220 calories in terms of pork, starch, extra oil and seasoning.
Then your total * * * is 205+80+60+220 = 511card.
If you want to lose weight, women should control their daily calories within 1700 calories, while men should control them within 2000 calories. It's not too high for you. It's ok to control lunch and dinner ~ ~ It's best to control it at night