Small coup to cure stomachache quickly. Stomach pain is a common stomach disease in daily life. Many people have stomachaches. Abdominal pain is very uncomfortable, so some people want to know what method can be used to treat it. Let's share some tips for quickly curing stomachache. Let's have a look.

Small coup to cure stomachache quickly 1

Small coup to cure stomachache quickly

First of all, many friends with stomachache like to take some stomach medicine to relieve their symptoms. When they first started taking medicine to treat stomachache, the effect was really good, but if they take medicine for a long time, they will become dependent. Stomach medicine can only relieve temporary pain, but for treatment, the effect will be less. If you want to control stomach trouble, the best way should be diet therapy, which has obvious effect and will not have sequelae.

Secondly, you should loosen your belt first, so that you can relieve your stomach pain, and then gently massage it clockwise by hand. After five minutes of massage, the feeling of stomachache will be obviously relieved.

Finally, patients with stomachache are most afraid of hunger. If the patient feels hungry, the symptoms of stomach pain will be much worse. Therefore, people with stomach problems must eat less and eat more meals so as not to be easily troubled by hunger. You can drink a cup of hot milk or eat some soda cookies to relieve the symptoms of stomach pain.

What are the causes of stomachache?

1, drinking a lot, smoking or drinking strong tea and coffee for a long time, eating spicy food and rough food, etc. These are the main factors leading to stomachache.

2. Helicobacter pylori infection.

3. Some chronic diseases, such as uremia, chronic nephritis and severe diabetes, can also cause stomachache.

4. Acute gastritis leads to long-term damage of gastric mucosa.

5, often taking hormonal drugs, it is also very harmful to the stomach.

Small coup to cure stomachache quickly 2 small coup to cure stomachache

1, acupoint therapy

There are many methods of acupoint therapy, of which two are more effective. One is to rub Neiguan, which is located in the middle of the wrist, about three fingers away from the transverse stripes of the wrist (the width of three fingers together), and select the acupoints between the two tendons. Rub with your thumb, position and circle 36 times, and alternate your hands, which can increase to 200 times when you are in pain.

The second is to cross your hands and rub your abdomen, with the male right hand on top and the left hand on the bottom; Female left hand on top, right hand on the bottom. Draw a Taiji diagram by rubbing the belly around the navel, 36 times clockwise and 36 times counterclockwise; This method can relieve pain and bloating and stimulate appetite.

2. Exercise therapy

Exercise therapy means not to do a lot of exercise, but to follow some specific actions. Including kneeling posture and leaning forward, the practice is to kneel on the ground, touch the ground from knee to toe, keep the upper body upright, and naturally hang down your hands. Sit down slowly until your weight is completely on your ankle, put your hands on your knees naturally and keep breathing normally. Hold this position for about 30 seconds, then lean forward after relaxation. Repeat 3 ~ 5 times. This action helps to eliminate flatulence and gastrointestinal syndrome (such as gastrointestinal spasm and diarrhea), and can also strengthen thigh muscles.

3. Try to relax your abdomen.

If you want to relieve stomach pain, you need to relax your mental state as much as possible to avoid stomach discomfort caused by excessive mental stress. When you have a stomachache, you can relax your belt as much as possible, which can ensure the smooth circulation of stomach gas and comfortable abdomen. Therefore, people who often have stomachache should pay more attention to their usual clothes. People who often have stomachache usually try to wear comfortable and loose clothes to avoid abdominal pressure. For example, we can choose to wear some loose clothes, put on casual clothes after work and listen to some soothing or nice music.

4. Warm your stomach

Heating to warm the stomach is also a small way to relieve stomach pain. Some stomachaches are caused by eating too cold food, or the patient's stomach is cold. Drinking some hot water or applying a hot water bag to the stomach for a while will have a good effect of relieving stomachaches.

5. Eat some food properly

Many people don't know, in fact, the cause of stomach pain is sometimes caused by hunger. It is very useful to eat some soft food at this time, such as bread and biscuits, but don't drink milk or eat hard things. You can usually buy some soda cookies and put them in your desk for a rainy day. You can eat some food properly when you have a stomachache.