The five internal organs: liver, heart, spleen, lungs, and kidneys.

The heart is one of the five internal organs. It is located in the chest, between the two lungs, above the diaphragm, and is protected by the pericardium. The lungs are located in the chest, one on each side, covering the heart. The lungs are divided into lobes, two on the left, three on the right, and five at the bottom. The spleen is located in the middle burner, below the diaphragm and to the left of the stomach. The liver is located in the abdominal cavity, below the diaphragm and within the right side of the body. The kidneys are located on both sides of the lumbar spine, one on the left and one on the left.

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Extended information

Maintenance Five internal organs Note:

Try to stay calm at all times, neither happy nor worried. We should pay attention to the lunch break in our daily life, because the time corresponding to the Heart Sutra is noon hour, that is, between 11 o'clock at noon and 1 o'clock in the afternoon. This is the time when yin and yang meet.

Before going to bed at night, you can massage the Laogong point on the palms of your hands and the Yongquan point on the soles of your feet to promote the intersection of the heart and kidneys and improve sleep. In terms of diet, you can soak American ginseng in water and drink it. Longan, lotus seeds, lily, black fungus, etc. all benefit the heart qi and nourish the heart yin.

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