Peel and wash the lotus root and cut it into thin slices.

2

Blanch the cut lotus root in boiling water for a minute or two.

three

Take the blanched lotus root out and put it in cold water.

four

Don't throw away the water of the lotus root. You can pour it into a bowl and add some sugar to make it delicious.

five

Take a large bowl of mixed vegetables and pour in the lotus root. Add salt, sugar, vinegar and sesame oil in turn.

six

Stir evenly and plate.