Preserved eggs are preserved eggs that we often eat, but they are pickled and processed into an egg market. They can be used directly, and they can also be a good appetizer. Do you know the benefits of eating preserved eggs? It can supplement abundant protein and calcium metabolism, and the matters needing attention in the use process also need to be known.

Preserved eggs, also known as preserved eggs, are fresh duck eggs wrapped in tea and lime mud. The egg white is transparent, the yolk is golden yellow, hard on the outside and soft on the inside, and can be eaten cold. It is a delicious cold dish.

Preserved eggs are rich in protein, fat and inorganic salts. From the analysis of traditional Chinese medicine dietotherapy, duck eggs are cool and sweet, which has the function of nourishing the heart and clearing the lung, stopping hot cough and relieving sore throat. Preserved eggs can supplement rich protein, but also clear lung and moisten throat, which is good for nourishing lung.

One of the dishes we often eat is pine flowers with ginger juice. After adding ginger vinegar juice to pine eggs, it not only removes the alkaline astringency, but also tastes better. From the nutritional point of view, it also has special reasons. Ginger contains gingerol, which has a strong inhibitory effect on oxygen free radicals, and its effect is much stronger than that of vitamin E, which can increase the body's immune function and resist aging. Vinegar has the functions of promoting digestion, eliminating toxin and relieving pain. A small amount of aluminum will be produced during the production of preserved eggs, which is harmful to human body. Gingerol in ginger and acetic acid in vinegar can decompose its toxicity. Therefore, eating preserved eggs with ginger vinegar juice is healthier. Ginger can kill bacteria and resist bacteria. When eating preserved eggs, eating ginger can effectively eliminate toxins, which is good for killing virus and relieving pain. Therefore, ginger with pine Hua Dan is a good choice.

However, the cholesterol content in any egg yolk is high, so middle-aged and elderly people and people with high blood lipids should eat it in moderation. People with gastric ulcer and hyperacidity should not eat too much vinegar. Ginger is a warm food, and people with excessive internal heat should not eat too much. Eating preserved eggs, for people with cardiovascular and cerebrovascular diseases, must be taboo, must eat less, pay attention, and eat in moderation.

The above introduces some introductions about preserved eggs. I wonder if you understand them? Preserved eggs are preserved eggs that we often eat. Duck eggs are high in nutrients, and after processing, there are some chemical products. It is not good for human health, so you must eat something delicious in moderation anyway.