However, some taboo people in oyster sauce may have the following hazards after eating oyster sauce:
1. Gout patients: People who induce gout, hyperuricemia and gout must strictly control the intake of purine. Oyster sauce is made of oyster as raw material, cooked and concentrated, supplemented by auxiliary materials. Oysters are seafood with high purine content. After eating too much oyster sauce, this kind of people may induce gout and have symptoms such as joint swelling, burning, swelling and pain, abnormal activity and so on.
2. Diabetes: In the process of making oyster sauce with high blood sugar, sugar will be added to refresh yourself. If people with hyperglycemia and diabetes eat more oyster sauce, sugar will be ingested through other ways, which will easily raise blood sugar and cause danger.
3. Hypertension: Elevated blood pressure. The salt content in oyster sauce is also quite high. Many people put a tablespoon of oyster sauce in every dish, and add extra seasonings such as salt and soy sauce, so the salt content of a bowl of dishes is relatively high. Hypertensive patients may eat too much salt for a long time, leading to an increase in blood pressure.
2 The difference between oyster sauce and soy sauce Oyster sauce: Oyster sauce is made from oysters, cooked and concentrated, supplemented by auxiliary materials. It is a sauce-colored viscous liquid, which mainly contains amino acids, zinc and other nutrients, and has the characteristics of delicious taste and rich oyster flavor.
Soy sauce: Soy sauce is made of soybean, wheat, salt and so on. Through the fermentation process. It is a kind of liquid with strong sauce color and fluidity. Mainly containing amino acids, it has the functions of enhancing fragrance, refreshing and toning.
Can oyster sauce be eaten directly with noodles? Oyster sauce can be eaten directly with noodles.
Oyster sauce can be eaten cold or hot. As long as it is a regular brand of oyster sauce purchased through regular channels, it is disinfected. If it is not expired, whether it is eaten directly raw or heated, it will not affect your health. So noodles can be directly added with oyster sauce.
Adding oyster sauce to the mixed noodles not only has the functions of color matching, freshness enhancement and salty taste enhancement, but also is made of oysters, which are rich in zinc and amino acids, and can provide nutrition for the body and help children supplement zinc.
What dishes are suitable for frying? 1. Broccoli in oyster sauce Ingredients: 300g of broccoli, 2 onions, 2 cloves of garlic, 2 peppers, oyster sauce, sesame, starch, sugar and vegetable oil.
Practice steps:
1. Break broccoli into small flowers, wash and drain.
2. Mash garlic, remove clothes, cut into garlic paste, chop peppers, and cut shallots into sections. Spare.
3. Take a bowl, add appropriate amount of oyster sauce, a little water, sesame seeds, starch and sugar and mix well to make juice.
4. put a lot of water in the pot, boil it, blanch the broccoli for 3~5 minutes, pick it up and drain it.
5. Add an appropriate amount of vegetable oil to the pot, add garlic and pepper to stir fry, add broccoli and mix well, add the prepared juice, stir fry evenly, and serve.
Second, oyster sauce lettuce ingredients: lettuce, oyster sauce, salt, sugar, soy sauce.
Practice steps:
1. Remove the old leaves from the lettuce and clean them.
2. Burn a pot of boiling water, add a spoonful of salt and a few drops of oil to the water.
3. After blanching the lettuce for a few seconds, quickly remove the water control tray.
4, put a little base oil in the net pot, add minced garlic to stir fry after the oil is hot, add oyster sauce, sugar and soy sauce, hook a thin layer of water starch and pour it on the lettuce.
Third, oyster sauce Pleurotus eryngii ingredients: Pleurotus eryngii, oyster sauce, cooking wine, soy sauce, sugar, chicken essence, minced garlic.
Practice steps
1. Wash Pleurotus eryngii and cut into strips.
2. Put one tablespoon of oyster sauce, half a tablespoon of soy sauce, one tablespoon of cooking wine, a little sugar and a little chicken essence into a small bowl and mix well to make oyster sauce.
3. Heat the pan, add oil, add minced garlic and stir-fry, then add Pleurotus eryngii and stir-fry.
4. Continue to stir fry in medium heat, and you will find that Pleurotus eryngii slowly softens and begins to produce water. If you keep stirring for a few minutes, you will find that the water begins to dry up slowly.
5. At this time, pour in the prepared oyster sauce, stir well, sprinkle with chopped green onion and serve.
4. Stir-fried beef with straw mushroom in oyster sauce Raw materials: 200 grams of straw mushroom, 200 grams of beef, half of red pepper, baking soda, oil, salt, ginger, garlic, soy sauce, oyster sauce and sugar.
Practice steps:
1. Wash straw mushroom, slice it and blanch it.
2. Slice beef, soak the bleeding water in clear water for several times, squeeze out the water, and add soy sauce, sugar, baking soda and oil 10 minute for seasoning.
3. Stir-fry the beef in hot oil, and then remove it for later use.
4. Stir-fry ginger and garlic in another pot, and then stir-fry straw mushrooms for a while.
5. Add beef, season with salt, add oyster sauce before cooking, and sprinkle with chopped red pepper.