The story of the Cowherd and the Weaver Girl is one of the four great folk legends in China, which has a wide and far-reaching influence among the people. For two thousand years, it has touched the hearts of countless people, especially women. Therefore, Valentine's Day in China has profound historical reasons and broad social foundation. In ancient times, on the night of the seventh day of July in China, there was a custom of worshipping the Weaver Girl. Generally, melons and fruits are displayed, or incense and candles are put on file.
Tanabata is after beginning of autumn, and after beginning of autumn, the body enters a period of convergence. At this time, you should go to bed early and get up early, go out for a walk more, absorb the fresh air outside and discharge the excess waste in your body. At the same time, exercise is mainly based on rest and aerobic, such as proper jogging. Jogging in autumn can promote blood circulation and enhance physical fitness. ?