Goji berries antler can be soaked in water together.
Wolfberry eating taboos (which does not can not and antler together with water, so can be together):
1, should not be taken with wolfberry food
This food can not be taken with too much tea warm tonic, common on the green tea, jujube, cinnamon, and red ginseng, otherwise there is no benefit to the health of the body.
2, goji berries dietary taboos
In cooking goji berries, should be in the pot before adding goji berries, so that not only taste better, but also effectively avoid the loss of large amounts of nutrients, so that the goji berries are more suitable for making pickles and cold dishes. In the use of goji berries, cleaning time can not be too long, otherwise it will also lead to the loss of nutrients.
Extended information:
Nutritional value of goji berries:
1, delayed aging
Without the use of goji berries, it is possible to use goji berries in a variety of different ways. /p>
Lycium barbarum is from ancient times is nourishing and nourishing people's top quality, have the effect of delayed aging, so also known as "but the old man". Lycium barbarum in the vitamin C content than oranges, beta-carotene content than carrots, iron content than steak is also high.
2, whitening and skin care
For women, often eat goji berries can also play a whitening effect.
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